So, Everyone knows how and what to do before and during sex. But what should you do after sex? Just like how things are important before and during, it is important to know what to do after. Many men don’t know that after that amazing orgasm which usually knocks them out, there are some things that has to be kept in mind to maintain their hygiene, health and relationship.
The urge to just pass out after sex is normal, but following these steps and routine after sex will maintain balance in your health and relationship.
| Guys! Don’t ever forget to do these things right after sex |
1 | Urinate immediately after sex

Usually, you must have noticed that women run to the bathroom right after sex, mostly because they just feel like peeing and also lessen the possibilities of getting a UTI (urinary tract infection). It applies the same for men as well and also this will help during the pull out method because peeing between rounds of sex is going to lessen the likelihood of sperm finding it’s way to an egg. Usually, peeing between rounds will flush out left over sperm that hangs out in the urethra which will lessen the chances of getting your partner conceive.
2 | Clean up right after sex

As we all know, sex is messy! It is a need to clean up after sex. Make sure to have some tissues or wet wipes around you while at it. Wash your penis with soap and water right away especially if you are an uncircumcised male. If ignored, it can lead to infections, inflammations, tumors and other diseases. So keep in mind, it is a must to clean up!
3 | Eat
Just like how food tastes better after you work out, it tastes best when eaten after after. Eating a banana and drink ing lots of water can prevent muscle spasms or cramps during and after sex. Nutritionists say bananas contain the enzyme bromelain, which some studies have found boosts a man’s libido. Vitamin B, such as riboflavin are essential for the manufacturing of testosterone.
4 | Cuddle your partner

Many women complain that many men will roll over after sex and not want to cuddle. it’s a good idea to make yourself available to cuddle after sex. A chemical called “oxytocin, the ‘bonding’ chemical” is released after experiencing the endorphin rush of an orgasm. Make use of it and bond with your partner to connect closer.
5 | Talk about the sex you had with your partner

Talking after sex can be a little odd for you, but it is important that you ask her how she felt and give you her honest feedback, she will give some valuable pointers right after sex because it is at this moment that her experience will be the freshest in her mind. This way, you can improvise and get it right or better the next time. It is completely okay to ask and if their are anything she wants to change, do not get offensive, this is the only way you can get better at it. This is a must for an improvised sex life.
6 | Address what you like and don’t like.
Ask important as it is to get her feed back, it is important that she knows what you like and don’t. Not immediately though, wait for her to dress up and in a neutral setting where she is not naked and vulnerable. Talk to her in a subtle way and address it like, It would be amazing if we.. I’d prefer this instead of that… She’ll understand for sure and she is expecting your honest feedbacks too.
7 | Compliment her

Women are usually not very open about sex and they are shy compared to men. Complimenting her will boost her confidence, women are usually self conscious about their bodies which might not keep them laid back during sex. Compliment her will make her more confident and that will improve the sex life.
8 | Take a nap

Well, most men would do this anyway! But, don’t do it immediately. After all the things you followed above, go to sleep. This is because vasopressin, a hormone, which tightens the blood vessels and plays an important role in homeostasis of the body. This hormone is directly released in the brain and tends to relax the body.
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